Take a deep breath at Gram Bella’s, a project space in North Side that prioritizes community and inclusion. Re-centre and find your inner calm while surrounded by sculptural artwork by Stefan Langlois and Elizabeth Paige Smith, as part of the 4th Cayman Islands Biennial exhibition. Art & Wellness, hosted by the National Gallery is 17 Jan at 5pm. To register, email education@nationalgallery.org.ky.