The Cayman Islands Chamber of Commerce welcomed members and guests to a thought-provoking Lunch & Learn session, "Let's Talk About Menopause," on 12 August 2026 at the Chamber Conference Room. Presented by Dr. Martinez in association with the British Menopause Society, the session explored the physical, emotional, and professional impacts of perimenopause and menopause, providing attendees with practical, evidence-based information on symptom management, treatment options, and overall wellbeing. Dr. Martinez emphasized the importance of raising awareness about hormonal changes and their effects on women's work lives, family responsibilities, and quality of life.
"Women don't have to struggle with menopause symptoms. There is help available," said Dr. Martinez. "Treatment must be individualized, so it's important to talk to a doctor who is knowledgeable about menopause and the options available." The session highlighted a range of effective approaches to symptom management, including lifestyle changes such as regular exercise and healthy nutrition, mind-body therapies, cognitive behavioural therapy (CBT), and emerging treatment options. Attendees also learned about new FDA-approved non-hormonal medications, including Fezolinetant, as well as the benefits of combining different treatment strategies to achieve the best outcomes.
Key messages from the discussion included the importance of personalized care, the effectiveness of non-hormonal treatment options for many women, and the value of working closely with healthcare professionals to develop an approach tailored to individual needs. The Chamber thanks Dr. Martinez for leading an informative and engaging discussion on a topic that affects women in the workplace, at home, and throughout the wider community.
By fostering greater understanding and awareness, the session encouraged open dialogue and reinforced the importance of supporting women's health and wellbeing at every stage of life. For more information about upcoming Chamber events and professional development opportunities, visit www.caymanchamber.ky.